🎙In this impactful episode of The Winners Paradigm, host Alundas Havens interviews physical fitness trainer Ken Paskins, highlighting the significance of aligning personal habits with overall well-being.
They explore the connection between eating habits, core values, and self-care. The conversation also touches on the importance of commitment and give-and-take in relationships, both personally and professionally, and offers insights on leadership and upholding core values.
Ken shares his journey as a CEO and his mission to help others make radical shifts in business and personal lives. The episode emphasizes the importance of self-care for optimal performance and success in all areas of life.
1. How did the guest's conversation with the physical fitness trainer contribute to their realization about the importance of aligning personal habits with other areas of life?
2. How did the guest's initial focus on unhealthy aspects shift towards recognizing the importance of self-care? What factors led to this shift in perspective?
3. What role did the specific podcast episode (1103) play in the guest's journey? How did it seem relevant to their experiences and goals?
4. In what ways can companies struggle with leadership and management? How can these challenges impact the overall success and culture of a company?
5. How does the guest's background growing up in a household of entrepreneurs influence their approach to business and life? In what ways does their upbringing shape their vision and values?
The Power of Balance: "In order to be the best CEO and business owner, you gotta have this element of balance… We believe that your number one asset to running your podcast, running your company, running your family is you. And if you don't have that together, then the rest doesn't matter and falls behind." — Ken Paskins 00:03:5200:05:48
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