Fraser Bayley is the owner and founder of Veg Up. Fraser also has a top rated podcast called Veg Up that he uses to teach people the benefits of being a plant based business athlete. He talks about his bodybuilding journey and how we can become healthier beings by consuming what is good for our bodies long term.
In this episode, Fraser and I jam on how we can show up in business when we have our health optimized. Fraser drops bombs on how we can become stronger leaders as well.
- How to live a healthy life
- What is a business athlete
- How do I change my long term health
- Why blood work is important
- Why Fraser has success with his clients
“What you’re saying from an entrepreneurial standpoint is, is so important. And you know, I like I touching back to the start, I think it’s really important that guys recognize that they’re leaving a lot on the table When they don’t focus on their health, you might still have some success, but it comes much more, a much higher price and it’s often much more difficult to sustain it” – Fraser Bayley
Connect With Fraser
Top Recommended Resources:
Alpha Influence Media Site https://1-alundas.systeme.io/aim?fbclid=IwAR17zLYyXdusybryxEjdDmk1f0xK0NBJIBL-8vCQ1OTxscegsY0w2OPZpd8
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